Bet you didn’t know this!


Why is my period missing?!

If you are in a relationship, your brain may jump to the conclusion of "OMG IM PREGNANT"

Now, Reader it may be a good idea to go grab yourself a pregnancy test just to be safe, but, there are 8 other common reasons your period may be late or gone MIA

Which brings me to the reason im sending you this email

*Drum roll PLEASE*

New blog post is up right MEOW! 🐱

Click the link below to read 8 reasons why your period may go MIA👇🏼


If you havent already followed my pinterest page or Instagram> go do that right Now! I share many more heathy recipes on there:)

Need help with your hormone healing journey? Check out ways I can help! whatever your budget is, we can find a way for you to reach your health goals ❤

Have an amazing rest of your week lovely!

pinterestinstagram

xx Hailee

Hey! Im Hailee

Subscribe to my newsletter for FREE content on all things hormone health!

Read more from Hey! Im Hailee

I had this all wrong for years, Reader...I don't want you to make the same mistake. The mistake I made was thinking that self-love was any different than the way I loved my family or my partner. That TRUE unconditional love I thought I could feel for others but not myself I believed that I could love my partner wholeheartedly, but then look at myself in the mirror and call myself a fat pig... There is a lot of "fake" self-love out there in the world where people claim to love themselves but...

I was an addict… Addictive behaviors can manifest in many ways and they did for me, Reader. First, I was addicted to exercise. I remember about 7 years ago when I was still in my disordered behaviors my family and I were going on vacation to Mexico. Vacations made me anxious because I didn't have a gym or way to exercise. So guess what I did….👀👀👀👀 I woke up at god-forsaken hours to do a YouTube workout to burn the calories I anticipated eating to ease my anxiety Some of you may relate to...

High protein is hyped up for a good reason!! Gone are the days when we eat like our almond moms choking down cabbage soup and crackers only to be hungry again 5 minutes later. Then binge on all the things you restricted all day because you couldn't find any satiety in your meals. Now that I am a nutrition coach, I know something or two about what our body needs to thrive and feel good. Some of these diets I tell ya are ridiculous! Remember those 100-calorie special k packs, Reader? We thought...